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Yoga Day
Event Start Date : 21/06/2018 Event End Date 21/06/2018

Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day.

The resolution was prepared by India; informal consultation were convened in October by the Indian Mission in the UN General Assembly, and views on the topic were expressed by other delegations. The idea of an International Yoga Day had garnered overwhelming support : 175 countries in the 193-member General Assembly had joined as co-sponsors as on December 9, 2014, the highest number of co-sponsors ever for any UNGA resolution. The initial official document circulated to the General as co-sponsors, including the five permanent members of the Security Council, several Asian, European and Latin American countries that India had managed to lay its golden paving stone to walk proudly through the gateways of the world and embrace yoga practitioners across the globe.

In the yogic lore, the first transmission of yoga by Shiva, the Adiyogi to this seven disciples, the Saptarishis is said to have been initiated on the first full moon after Summer Solstice, which is celebrated as Guru Poornima. This period, known as Dakshinayana is hailed as the phase when there is natural support for those pursuing spiritual practices.


Morning Assembly

  1. Prayer Song
  2. Asanas, Mudras, Surya Namaskar
  3. Guided Meditation in all classes
  4. Guided Pranayam in all classes
  5. Video Presentation - Yoga in student’s life
  6. Super Brain Yoga (Video)
  7. Poster Making for Std. 7th, 8th & 9th - Theme - ‘Yoga in Daily Life’